Author: healthta

Blogs

Cauliflower Tacos

REP TIME5 mins COOK TIME 15 mins EXTRA 5 mins TOTAL TIME 25 mins COURSE Dinner, Lunch CUISINE Mexican SERVINGS 4 EQUIPMENT Mixing Bowl Spatula Air Fryer or Oven Tong INGREDIENTS   12 – 15 buffalo cauliflower or roasted…
Blogs

Air Fryer Pickles

yield: 16 SPEARS prep time: 5 MINUTES cook time: 15 MINUTES total time: 20 MINUTES Ingredients Pickles 16 spears All purpose flour ½ cup 1 tablespoon Cajun spice mix 1 cup gluten-free panko bread crumbs Olive oil…
Low Carb Diet

Instant Pot Banana Nut Bread

Instant Pot Banana Nut Bread was specialty of Grandma Mills. It’s a delicious dessert bread that cooks up fluffy and moist in the pressure cooker. Course: DessertCuisine: American Prep Time: 10 minutesCook Time: 55 minutesPressure Release: 10 minutesTotal Time: 1 hour 5 minutes Servings: 8 servings Calories: 157kcal Author: Jill Selkowitz…